Strength workout equipment

When it comes to strength workout equipment, dumbbells, barbells, and plates should be your starting point. They are perfect for strength building and come in many configurations. You can also choose to get some kettlebells or even resistance bands if space is limited.

If you want to focus on particular body parts, consider getting a leg press or lat row station. To help you get the most out of your dumbbells or barbells, you could also invest in an adjustable bench where you can train flat, incline or decline bench press.

Cardio workout equipment

If you think that cardio is all about treadmills, think again. Yes, we can certainly provide you with a range of sophisticated treadmills with various interactive features and program options. But we also have other cardio workout equipment, including elliptical trainers and spin bikes. If you want to vary your fitness options, we even have a Freeform curved manual treadmill that operates through magnetic resistance without plugging into a wall.

Recovery workout equipment

If you’re serious about the gym, you’ll know that you need to pay attention to warm-ups and recovery. We have a range of recovery workout equipment to cater for all your needs. From back massagers, core sliders and stretching straps to foam rollers and handy, pocket-sized products, we have everything you need to get a quality deep muscle treatment after your gym session.

Kids equipment

You're never too young to focus on health and fitness. This is why we stock a range of kids equipment for the younger members of your household. Many of these are brightly coloured and designed specifically for small hands.

Multi-functional equipment

If you're truly serious about your workouts or home gym, consider a piece of multi-functional equipment. We have a range of different options, and typically, these will feature weight stacks, a Smith machine, power rack, pull-up and dip stations. They'll give you all the functionality you might expect in a commercial gym.

Leg workout equipment

If you can't wait for leg day, you will be impressed with the range of leg workout equipment that we stock. We have machines for calf raise exercises as well as a range of attachments that fit various pieces of equipment. Feel the burn from that lactic acid as you push yourself at home using these machines.

If you’re looking for quad workout equipment, our leg extension, leg curl station or ultimate leg press squat combo machines will do the trick. You may choose to make your gains on an elliptical machine or use an all-in-one trainer. Whichever way you decide to go, we have you covered.

Core workout equipment

If you want to get the most from any workout regime, you need to ensure that your core is as strong as possible. This is why we carry a selection of core workout equipment, such as a cross trainer or upright bike. When you want to work out your abs, we can help you with a specially designed mat or, at the other end of the spectrum, a 200lb abdominal stack machine for really serious results.

Workout accessories

Once you've chosen your machines for free weights, consider your workout accessories. Why not get a commercial-grade interval timer so you don't have to guess when your next set has started. Or buy add-ons for your favourite machines, such as a tricep press down bar, close grip triangle or revolving curl bar. If you want to de-stress and have the available room, you could pick up one of our professional-grade trampolines. Also, don't forget the basics, like training weight belts.

Place your order for fitness equipment in Adelaide

No matter what you need for your health and fitness sessions, Gym and Fitness is your first point of call when buying Adelaide fitness equipment. Don't forget that when you deal with us, we can offer you exclusive discounts and free shipping on orders over $700 for every new loyalty member. Get in touch with us today and check out the range of equipment and accessory options that we stock online.